Depression

Feeling sad or irritable is something most people experience from time to time. Usually we can deal with these feelings and get past them. However, sometimes they don't go away....

 

Concerned about your mood? Take a few minutes to check out what's going on for you...

                     Check your moodDepression is a pattern of symptoms - thoughts, feelings, behaviours and physical symptoms that persist and can increase in severity. Learn about the early signs of depression...

                      WHAT TO LOOK FORIf you would like to learn about ways to deal with depressed mood, check out some of the resources that are available.

                      self-care Resources